Prewashed, precooked fonio, an African ancient grain that cooks in about 5 minutes and can replace rice, farro, quinoa or couscous.

Highlights

• Gluten free and vegan
• Cooks on the stove top, in the microwave, in a rice cooker or in a steamer
• Use in grain bowls, tabbouleh, croquettes, hot cereal or sushi
• Contains fiber, iron, B-vitamins, magnesium, potassium, folic acid and zinc
• Kof-K kosher and low FODMAP

Size

Three 10 oz bags (30 oz total)